Why walking for weight loss is better for metabolism than going to the gym

You might think you have to fork out on an expensive gym membership if you want to get regular exercise, but one professor has said if your goal is weight loss, it’s much better to go on regular walksYou might think you have to fork out on an expensive gym membership if you want to get regular exercise, but one professor has said if your goal is weight loss, it’s much better to go on regular walks