Today’s ‘Blue Monday’ depression peak isn’t real, but seasonal blues are. Here’s what to do about them

As if we needed any more reason to ruminate over pandemic life’s daily plights, today (January 18) is Blue Monday — the third Monday of January, which is rumored to be the most depressing day of the year.

As if we needed any more reason to ruminate over pandemic life’s daily plights, today (January 18) is Blue Monday — the third Monday of January, which is rumored to be the most depressing day of the year.