It’s 11 p.m. on a school night, and the light is still pouring out from under your teen’s door. You do some quick math. If they fall asleep … NOW … they’ll get just under 6.5 hours of sleep before they have to be up and out the door.
It’s 11 p.m. on a school night, and the light is still pouring out from under your teen’s door. You do some quick math. If they fall asleep … NOW … they’ll get just under 6.5 hours of sleep before they have to be up and out the door.
