One cup a day of this nutritious food reduces the risk of heart disease, according to a study of 50,000 people No Comments Uncategorized Cardiovascular disease is the No. 1 cause of death around the world, killing nearly 18 million people annually. Cardiovascular disease is the No. 1 cause of death around the world, killing nearly 18 million people annually. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to print (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on WhatsApp (Opens in new window)