Next Avenue: Can you run after age 50? These coaches, runners and a physical therapist explain why you should and how to do it safely. – VibeJiver

Next Avenue: Can you run after age 50? These coaches, runners and a physical therapist explain why you should and how to do it safely.

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Here are some tips and facts so you can hit the pavement and keep on running even as you age.

Here are some tips and facts so you can hit the pavement and keep on running even as you age.