My ‘dry’ January: What I learned from a month without social media

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I deleted Instagram and TikTok. I logged out of Facebook and Twitter. I vaguely remembered I still had a Snapchat account and removed it from my app library before I put my phone down.

I deleted Instagram and TikTok. I logged out of Facebook and Twitter. I vaguely remembered I still had a Snapchat account and removed it from my app library before I put my phone down.