Meditation training does reduce long-term stress; that’s what scientists in Germany have discovered by analyzing hair. The amount of cortisol in hair provides information about how much a person is burdened by persistent stress. Earlier positive training effects at Max Planck Institute for Human Cognitive and Brain Sciences (MPI CBS) had been shown in acutely […]
The post Meditation Training Reduces Long-Term Stress, Hair Analysis Shows appeared first on Good News Network.
Meditation training does reduce long-term stress; that’s what scientists in Germany have discovered by analyzing hair. The amount of cortisol in hair provides information about how much a person is burdened by persistent stress. Earlier positive training effects at Max Planck Institute for Human Cognitive and Brain Sciences (MPI CBS) had been shown in acutely
The post Meditation Training Reduces Long-Term Stress, Hair Analysis Shows appeared first on Good News Network.