How older adults can regain their game after being cooped up for over a year

Alice Herb, 88, an intrepid New Yorker, is used to walking miles around Manhattan. But after this year of being shut inside, trying to avoid Covid-19, she’s noticed a big difference in how she feels.

Alice Herb, 88, an intrepid New Yorker, is used to walking miles around Manhattan. But after this year of being shut inside, trying to avoid Covid-19, she’s noticed a big difference in how she feels.