Australian man with chronic pain sets world record by holding plank for over 9 hours No Comments Uncategorized Nine hours, 30 minutes and 1 second. Nine hours, 30 minutes and 1 second. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to print (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on WhatsApp (Opens in new window)