As the world digs in for the second wave of Covid-19, flu season and winter, people also face a serious risk from reduced physical activity — especially older adults. Developing a plan to be physically active now will help you to stay strong and healthy through the long winter ahead.
As the world digs in for the second wave of Covid-19, flu season and winter, people also face a serious risk from reduced physical activity — especially older adults. Developing a plan to be physically active now will help you to stay strong and healthy through the long winter ahead.
