A New Study of Over 10,000 People Revealed Regular Physical Activity Is Linked to Larger Healthier Brains

In a new study, scientists seeking to better understand how physical activity protects against neurodegenerative diseases like Alzheimer’s found it’s because exercise makes the brain larger. 2 to 3 days of moderate to vigorous physical activity was correlated to a significant increase in total brain matter and in specific regions like the temporal lobe and […]

The post A New Study of Over 10,000 People Revealed Regular Physical Activity Is Linked to Larger Healthier Brains appeared first on Good News Network.

In a new study, scientists seeking to better understand how physical activity protects against neurodegenerative diseases like Alzheimer’s found it’s because exercise makes the brain larger. 2 to 3 days of moderate to vigorous physical activity was correlated to a significant increase in total brain matter and in specific regions like the temporal lobe and
The post A New Study of Over 10,000 People Revealed Regular Physical Activity Is Linked to Larger Healthier Brains appeared first on Good News Network.